Your deadlift is almost perfect — the setup is what's missing ⚙️ 🎥 Fitonomy Coach (YouTube) #deadlift #liftingtips #form
Deadlift Setup: The Details That Matter
Small setup details that clean up your deadlift before the bar even leaves the floor. By Fitonomy Coach on YouTube.
Exercises
- 1Deadlift3 sets10 repsrest 60s
Focus on the setup cues from the video before adding weight