High-protein, high-fiber bean salad with a chipotle sauce 🌶️ 🎥 @plantbasedbrandon1 (YouTube) #beansalad #plantbased #highfiber
High-Protein Bean Salad with Chipotle Sauce
Bean salad with roasted sweet potatoes and a blended chipotle sauce — creator's full recipe from his video description. By PlantbasedBrandon.
1servingsEasy
Ingredients
- 1 can (14 oz) black beans
- 1 can (14 oz) cannellini beans
- 1 cup english cucumber, diced
- 1 red bell pepper, diced
- 1/2 red onion, diced
- Salt + black pepper
- Cumin
- Garlic powder
- Smoked paprika
- Crushed red pepper
- Potatoes: 1 sweet potato, cubed
- Potatoes: 1–2 tbsp avocado oil
- Potatoes: salt, pepper, smoked paprika, cumin
- Sauce: 1/2 cup vegan mayo
- Sauce: 2 chipotle peppers in adobo
- Sauce: juice of 1/2 lime
- Sauce: 1 clove garlic
- Sauce: salt + cumin
- Sauce: 1–2 tbsp plant milk
Steps
- 1Roast the cubed sweet potato with oil and seasonings
- 2Prep the veggies and combine with the beans and spices
- 3Blend the chipotle sauce ingredients until smooth
- 4Assemble the salad with the potatoes and sauce