can you finish all 300 reps? drop your time ⏱️ 🎥 @LeoMoves (YouTube) #challenge #bodyweight #fullbody
The 300-Rep Bodyweight Challenge
No equipment — complete all 300 reps and comment how long it took. Reps from the creator's on-screen breakdown. By @LeoMoves.
Exercises
- 1Side monkey jumps1 sets20 repsrest 60s
- 2Side kicks1 sets40 repsrest 60s
- 3Jumping switch taps1 sets30 repsrest 60s
- 4Cross plank jumps1 sets20 repsrest 60s
- 5Push-up to beast1 sets20 repsrest 60s
- 6Squat to handstand push1 sets20 repsrest 60s
- 7Cross crunches1 sets50 repsrest 60s
- 8Mountain climbers1 sets50 repsrest 60s
- 9Final move to 300 — see video1 setsrest 60s